Basil Seeds ( Babri Beol )
Hamiast Brings Basil seeds which are reported to have antioxidant, anticancer, antiviral, antibacterial, antispasmodic and antifungal properties.
There is few scientific research has been done on basil seeds to date.
Health Benifits :
Basil seeds (Babri Beol) are known to be rich in alpha-linolenic acid (ALA), which comes from high levels of Omega-3 fatty Acid present in the seeds. These acids help in boosting the fat burning metabolism in the body. It is also full of fibre, so keeps your stomach satisfied for longer and prevents unwanted cravings.