ABOUT THIS PRODUCT
Chia seeds have a reputation for being a “superfood”—and for a good reason: They may be tiny, but they pack a wallop of a nutritional punch Hamiast Offers 100% Natural And Best Quality Chia Seeds At Low Price, Processed And Packed At Our Own FSSAI Certified Facility To Ensure Premium Quality, Taste And More Freshness
- Better Heart Health
Chia seeds contain Quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. Chia seeds loaded with Fiber which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease.
- Improved Blood Sugar Levels
Chia seeds are high in fiber. Studies show that fiber may help to reduce insulin resistance and improve blood sugar levels, possibly benefiting people with type 2 diabetes.
- Healthier Weight Management
The soluble fiber in the seeds absorbs water, causing them to expand in your stomach and increase your feeling of fullness when you eat them and thus less craving
- Better Bone Health
Chia seeds have several nutrients that are vital for bone health, including magnesium and phosphorus. A single ounce of the seeds also contains 18% of your recommended daily allowance of calcium, which is vital for healthy bone, muscle, and nerve functioning.
- High in Quality Protein
Chia seeds are high in quality protein, much higher than most plant foods. Protein is the most weight loss friendly macronutrient and can drastically reduce appetite and cravings.