Munch the nutritional punch of Dried blueberries. Dried blueberries are slightly sweetened and ideal for mixing in cereals or adding to muffins and cakes. They also give a delicious blend to salads and are perfect for munching as a snack. Dried Blueberries are low in sodium and calories, providing 127 calories per one-quarter cup, and they have no cholesterol. Smoothie of Dried Blueberry is delicious by blending dried blueberries and a banana with milk or add blueberries to hot oatmeal. Taste these plump, organic and sweet dried blueberries and your taste buds will be in heaven.
• Super Source of Antioxidants
• Boosts Immunity
• Reduces Damage of a High Fat Diet
• Reduces Risks of Heart Disease.
• Boosts Brain Health.
• Regulating Blood Sugar.
• Good Source of Vitamins, Minerals, and Fiber.
• STRONG AND Healthy bones.
• Combating free Radicals
• Improves Heart Health
A Study Published in Research Gate concludes that there is no difference in blueberries in fresh, frozen or dried form.