Nimbark Organic Chia Seeds 300 Grams ( Pack of 2)

Chia seeds are edible that comes from the desert plant Salvia hispanica. "Chia" means strength in mayan language, and folklore of South America has it that these seeds are an energy booster. That makes sense, as now we know that chia seeds are a concentrated food containing healthy omega-3 fatty acids, protein, carbohydrates, antioxidants, fiber, and calcium. These are an unprocessed, whole-grain food that is absorbed by the body as seeds. Nimbark is the organic certified company from Jammu and Kashmir, which is famous for its quality, purity, hygiene, and taste.
Nutritional Value of this pack per 100g

Health benefits of chia seeds:-

• Helps weight loss
• Good for diabetes
• Improves heart health,
• Lowers blood and cholesterol level
• Good for Digestion and Bowel movement

How to use:-

• Chia seeds have a mild, nutty flavor which makes them easy to add to beverages and foods.
• Chia seeds are most often sprinkled on cereal, vegetables, sauces, yogurt, rice dishes, or mixed into baked goods and drinks.
• Chia seeds could also be mixed with water and made into a gel.